WATER AEROBIC YOUR WAY TO BETTER HEALTH
Water aerobics is an awesome way to workout. Its’ non-impact resistance is a great way to ease aches and pains and to help recover from injury or surgery.
SPRING CLEANING SAFETY TIPS FOR SENIORS
With the spring season underway, we all know what that means; it’s time to do some spring cleaning!
This is a great time to get organized, especially after spending the chilly winter months indoors. There is nothing like the warm, sunny weather to motivate us. But, the key focus for spring cleaning is safety.
See the website below for a full article on top tips for seniors on how to go about your spring cleaning to do list.
5 TOP CLEANING TIPS
And, while you are at it, take time to fall-proof your home
5 TOP FALL-PROOFING TIPS
Spring Cleaning Safety Tips for Seniors
blog.senioropolis.com Click on link: Home
Seniors and people with disabilities are most vulnerable when it comes to fire.
If you are considering a care, long-term care or retirement home for yourself, a relative, or a friend, here are some important questions to ask the operators of these facilities:
KNITTING CAN IMPROVE YOUR MOOD, MIND AND BODY
Now, to step that up a notch. Have you considered forming a knitting group? The art of knitting provides a common bond in so many people. If you have never knit before, it is easy to learn and projects can be worked on easily while socializing in a group.
Then, step it up another notch and add a purpose, ie knitting for charity, and meetings take on a whole new energy.
7 FREE patterns to knit for charity
Knitting provides many-layered benefits:
Socializing in a like-minded group:
Add to this, knitting for charity.
That can be called a WIN – WIN – WIN.
There are many local agencies who endlessly require and are supremely grateful for knit items for the homeless, refugees and poverty stricken people. Siloam Mission is one such place. https://www.siloam.ca/. Another idea is blankets for preemies in neo-natal units.
Knit 1, Purl 2