For more information, visit the Headingley Chamber of Commerce website and select Upcoming Events:
These programs are supported by RHA
Facilitator: Andrew Schindle
There are many movements in everyday life that can cause injury. This presentation will discuss what types of exercises will prevent injuries in everyday life and why. You will receive a handout at the end of the presentation with some exercises you can do at home to help prevent injuries.
Registration Deadline: Wednesday, February 20th