Contact us at 204.889.3132 ext 35353 Portage Avenue, Headingley, MB
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Encore Health & Fitness
Home Exercise Program
Headingley Holiday Market
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HHM Hours & Admission
Cafe Break
Home
About us
Contact Us
History
Projects
Team
Volunteering
Your Headingley
Resources
A & O: Support Services for Older Adults
Chronic Disease Contacts
Equipment Loans
Government Services
Let No One Be Alone
Senior Friendly Organizations
Your Health
Your Home
Encore Health & Fitness
Home Exercise Program
Headingley Holiday Market
HHM Vendors
HHM Crafter Applications
HHM Guidelines
HHM Hours & Admission
Cafe Break
Yoga Core
Focus on strengthening and stretching your abdomen, back, hips, quads and hamstrings
Instructor - Kelsey Sinclair
Event Details
Start date
September 14, 2018
Start time
10:00 am
End time
11:00 am
Venue
Phoenix Community Centre
Address
153 Seekings St
City
Headingley
Calendar
Recreation & Fitness
Website
headingleyseniorservices.ca/programs/
a program designed especially for those dealing with hip and lower back issues
cost is $132.00
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153 Seekings St, Headingley, MB R4J 1B1
Phoenix Community Centre